What is Healthy Thinking

Have you ever wondered why so much of your energy is consumed with negative, self defeating thoughts and behaviours? Do you ever find yourself reacting angrily to situations over which you have no control? What if you were to be shown a way that not only reduced your stress and anxiety, but also delivered better results in every transaction with the outside world by simply eliminating the internal conflict that most people choose.

Healthy Thinking™ is a system created by Dr Tom Mulholland. His easy going charm and style have created a toolbox that individuals and organisations can easily apply in all parts of life. He helps identify unhealthy behaviour patterns and replace them with behaviours that work - in personal relationships ( family, friends and lovers), in business relationships (clients, colleagues and employees). He calls Healthy Thinking 'brain surgery without the blood'. It has no negative side effects and you don't need any equipment except your thoughts and the 'tools' supplied by Healthy Thinking.

Healthy Thinking™ isn't simply the power of positive thinking. Dr Tom has developed systematic methods for applying Healthy Thinking in everyday situations using Emotional Algebra™.

Dr Tom has perfected the system based on his own experiences and those of the thousands of individuals he has met, motivated and mentored though his books, in seminars and workshops, one on one mentoring and in his television show - Dr Tom - The Attitude Doctor.